Mental note #1. Do not SIT down to drink water - when you are already tired and sore and a little down in the head. Make sure you keep walking while you are drinking water.
After I drank the water - I told myself that I couldn't go any further (the mind is a terrible wall). So I went inside and took off my running shoes and resigned myself to failure.
Here is how my reward system goes - for every 50 scheduled workouts (1 hr each) - I get to have a professional massage. Once I reach the 100 mark I get to buy myself something - whether it be a new outfit, a movie, dinner out...whatever it is - I get to get it. If I do not workout for a full hour - on my schedule day (which is 3 days on and then 1 day off - thanks to a shirt that Bob Harper was wearing) then my marks go back to 50 and I have to start over again.
On top of that - with every 1 hour I workout - I get $1 (I got a dollar...I got a dollar...I got a dollar hey hey hey hey). That is my money to keep - even if I do not workout for a full hour I get to keep the money that I have previously earned but do not get a dollar for that specific day.
As I was sitting there, feeling like a great big bag of nothing, my wonderful husband encouraged me to finish the extra 20 mins that I had left. He suggested that I do 20 mins of crunches (which I loathe), jumping jacks, push ups etc. and then he said something that kicked me out of my woe is me feeling. He said - okay then - go put your marks back on the board.
Now I only have taken off 1 mark so far - and to put that mark back on the board, after only a day, seemed like a terrible tragedy. So I picked myself back up - put in my running shoes - grabbed my cute little dog and we went for a 1 mile walk.
I DID IT!!!! Laziness = 0; Determination = 1.
I'm thankful to my wonderful, loving, supportive husband who helped me get through today. If you don't have a support system - set one up people. They really do help.
And I know you were all wondering - here is a cute pictures of my dog! His name is Toby!
Lacey! You are so inspiring! I am so proud of you! One if these days I'm going to have to take the short drive and come Run/walk/jog with you... I remember back to the good ole days when you were always encouraging me to be the best me and try my hardest! Pay backs are coming! Miss you girly!
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